The Way of Energy: A Gaia Original (Häftad)
avLam Kam Chuen
ISBN: 9780671736453 - UTGIVEN: 199111For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. "The Way of Energy" is the first comprehensive guide to the most powerful form of Chi Kung ever developed -- "standing like a tree."
A gentle, yet profoundly beneficial form of exercise, which requires very[...]
Step-By-Step Tai Chi (Häftad)
avLam Kam Chuen
ISBN: 9780671892470 - UTGIVEN: 199410TONE YOUR BODY, RELAX YOUR MIND
Whatever your level of fitness, "Step-by-Step Tai Chi" offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-lev[...]
Tai Chi for Staying Young: The Gentle Way to Health and Well-Being (Häftad)
avLam Kam-Chuen
ISBN: 9780743255042 - UTGIVEN: 200408Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout the world more regularly than any other form of exercise. It promises all the benefits of a strong body, and it is also noted for calming the mind and improv[...]
Fengshui (Häftad)
avLam Kam Chuen
ISBN: 9789512347186 - UTGIVEN: 2008Alan klassikko uutena, odotettuna painoksena
Salat jotka säätelevät elämääsi.
Kiinalaiset ovat ymmärtäneet tuhansien vuosien ajan, kuinka voima â energia â liikkuu ympäristössämme vaikuttaen kaikkiin tekemisiimme. Fengshui (tuuli ja vesi) kehittyi Y[...]
The Qigong Workbook for Anxiety (Häftad)
avKam Chuen Lam
ISBN: 9781608829491 - UTGIVEN: 2014-07We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complimentary treatment, the ancient practice of Qigong - which can be understood as the cul[...]
